Bundle and Save!
In this kit you will receive:
- A pack of 48 Zen Birth Affirmation Cards
- A pack of 8 Zen Pregnancy & Birth Relaxation Audio files
- PLUS FREE Breathing & Pelvic Floor Technique information sheets
Zen Birth Affirmation Cards:
A pack of positive and calming affirmation cards to help you prepare for your baby's birth. This set of inspiring cards is perfect to help you relax and feel confident in your pregnany, and can be used to decorate your birth space to remind you of the positive messages. This pack of 48 cards includes 8 blank ones so you can write your own!
Zen Pregnancy & Birth Relaxation Audio:
This collection of 8 MP3s are designed to help you relax during your pregnancy and the birth of your baby. The relaxations range from 7 to 35 minutes so that you can easily incorporate them into a regular practise in the weeks or months before your baby's birth. They are Hypnobirthing style audios which help you to enter into a state of relaxation, followed by visualisation and messages to help you create a calm, positive mindset.
Zen Birth Kit
Pack of 48 cards - First class postage included within the UK. Please enquire for international postage costs.
Audio & digital information sheets will be provided as a Digital Download after confirmation of payment.
Please note, if you are a Hypnobirthing student you will receive these as part of your course kit!